At our family dentistry in Eugene, Feldmanis Family Dentistry, we know that taking care of your dental health is a crucial part of staying healthy during pregnancy. Did you know that pregnancy can increase your risk of oral health issues, which may also affect your baby? Understanding how to care for your teeth and gums while pregnant can make a positive difference for both you and your growing baby.
Why Is Dental Care Important During Pregnancy?
During pregnancy, hormonal changes and lifestyle adjustments can impact your oral health, sometimes leading to problems like cavities or gum disease. Studies even suggest that untreated gum disease during pregnancy can be linked to preterm birth.
The good news is that maintaining good dental hygiene and seeking regular dental care can help prevent issues before they start.
How Does Pregnancy Affect Oral Health?
Pregnancy brings many changes to your body, including your mouth. Some of these changes can raise the risk of dental problems, such as:
- Cavities – Pregnancy can increase your risk of tooth decay, which can also affect your baby after birth.
- Gingivitis (Inflamed Gums) – Hormonal changes can make your gums tender, swollen and more prone to bleeding. Up to 75% of pregnant women experience this condition.
- Loose Teeth – High levels of pregnancy hormones can temporarily loosen the tissues supporting your teeth.
- Periodontal Disease – If gingivitis is left untreated, it can worsen into a severe gum infection that may affect your overall health and pregnancy.
- Morning Sickness – Frequent vomiting exposes your teeth to stomach acid, which can erode enamel and harm dental health.
It’s important to recognize these symptoms early and work with your dentist to address them effectively.
Signs of Dental Issues During Pregnancy
It’s vital to stay alert for signs of dental problems. Contact your dentist or prenatal care provider if you notice any of the following symptoms:
- Bad breath
- Loose teeth
- Red, swollen or bleeding gums
- Mouth sores or lumps on the gums
- Receding gums or pus near the gumline
- Tooth pain or sensitivity
If you experience pain, swelling or signs of infection, reach out to Dr. Feldmanis dentist immediately.
Tips to Maintain Healthy Teeth and Gums During Pregnancy
Caring for your teeth during pregnancy doesn’t have to be complicated! Follow these tips to keep your smile healthy:
Get Regular Dental Checkups. Schedule a visit with your dentist early in your pregnancy. Be sure to inform them that you’re pregnant or planning to become pregnant. If your pregnancy is high-risk, share this information with your dentist so they can tailor your care appropriately. Routine checkups allow your dentist to catch and treat issues before they develop further.
Brush and Floss Daily. Brush your teeth twice a day with fluoride toothpaste and a soft-bristled toothbrush to protect your enamel and gums. Floss daily to remove plaque from between your teeth. If brushing triggers nausea, rinse your mouth with a mixture of 1 teaspoon of baking soda and 1 cup of water to neutralize stomach acid.
Eat a Balanced Diet. Nourish your body with a healthy diet. Focus on whole grains, lean proteins, fruits, vegetables and low-fat dairy. Cut back on sugary snacks and drinks, which can exacerbate cavities. Remember, your baby’s teeth begin developing between 3 and 6 months of pregnancy, so nutrients like calcium, vitamin D and phosphorus are essential.
Don’t Skip Dental X-Rays. They are safe during pregnancy when appropriate precautions, such as a protective lead apron, are taken. If Dr. Rita Feldmanis recommends an X-ray, it’s important to proceed to catch potential issues. Always inform your dentist if you’re pregnant or trying to conceive.
Avoid Smoking. Not only is it harmful to your teeth, gums and overall health, it also increases the risk of gum disease and complications during pregnancy. If you need support quitting, reach out to your healthcare provider.
By prioritizing dental care during pregnancy, you’re not only protecting your smile, but also giving your baby a healthy start. If you’re in the Eugene area and need a trusted provider, contact our friendly team for advice, or visit our office. Feldmanis Family Dentistry knows how to tailor dental care to your needs during pregnancy and beyond.