Gum Care Tips for Kids: Building a Healthy Smile for Life
When we think about children’s oral health, we often focus on keeping their teeth cavity-free. But healthy gums are just as important. In fact, according to Boston Children’s Hospital, roughly 50% of children have some form of periodontal (gum) disease.
At Feldmanis Family Dentistry, your trusted family dentist in Eugene, we know that gums are the foundation of every bright, healthy smile. Taking care of your child’s gums early on can help prevent problems down the road, and it’s easier than you might think.
Why Healthy Gums Matter for Kids
Gums do more than hold teeth in place—they protect the roots of teeth, prevent bacteria from entering the bloodstream and support overall oral health. Poor gum health can lead to early signs of gingivitis, infections and even impact a child’s ability to chew, speak and smile with confidence.
Tips for Healthy Gums at Every Age
The good news? With the right habits, you can help your child keep their gums healthy and strong for life. The following are some easy things you can do to protect your child’s gums today:
Start Early with Gentle Gum Care. Before teeth even appear, get in the habit of gently wiping your baby’s gums with a soft, damp cloth after feedings. This simple step clears away bacteria and sets the stage for a lifetime of good oral hygiene.
Make Brushing and Flossing Fun. Once teeth come in, brushing twice a day with a soft-bristled toothbrush is essential. Show kids how to angle the brush toward the gumline to clean both their teeth and gums. As soon as two teeth touch, it’s time to introduce flossing — a big step toward keeping gums free of plaque and food particles.
Pro Tip: Turn brushing and flossing into a game, sing a two-minute song, or use colorful brushes and kid-friendly flossers to make it more exciting.
Focus on a Gum-Friendly Diet. A healthy diet plays a huge role in gum health. Encourage your child to enjoy fruits, vegetables, whole grains and plenty of water. Crunchy snacks like apples, carrots and celery naturally clean teeth and massage gums. Try to limit sugary snacks and sodas, which can fuel the bacteria that cause gum infections.
Watch for Early Signs of Trouble. Red, swollen or bleeding gums are signs that your child might be developing gingivitis—the earliest stage of gum disease. If you notice these symptoms, it’s important to schedule a checkup right away. Early intervention can stop gum disease in its tracks before it leads to more serious issues.
Keep Up with Regular Dental Visits. Professional cleanings and exams are vital to keeping gums healthy. Our care team will gently remove any plaque buildup and check for early warning signs that you might not be able to spot at home. We recommend visiting your family dentist in Eugene every six months to stay ahead of any potential problems.
A Lifetime of Bright Smiles Starts with Healthy Gums
Caring for your child’s gums now builds a foundation for a healthy, confident smile for years to come. If you have any concerns about your child’s gum health or just want to make sure you’re on the right track, we’re here to help.
Looking for a gentle, experienced dentist for kids in Eugene? We’d love to meet you and your little one. Contact Feldmanis Family Dentistry today to schedule a visit. Because healthy habits (and healthy smiles) start young!