9 Ways To Great Teeth For The Whole Family

9 Ways To Great Teeth For The Whole Family

Taking the time to care for your family’s teeth can ensure a lifetime of bright, happy smiles for everyone. By visiting the dentist regularly and establishing healthy, daily oral care routines, you can prevent disease, toothaches and painful cavities. Dr. Rita Feldmanis, your family dentist in Eugene, offer her top nine tips for healthy family dental care.

Begin When They Are Young

Good family dental care begins when the first teeth start to show up in baby’s gums. As soon as those first teeth pop up, it’s time to start brushing with fluoride toothpaste. According to the National Institute of Health, more than 20 percent of all children have untreated decay and two out of five children between the ages two and 11 have a cavity. This means the earlier you can get those good habits instilled in children, the healthier their teeth will be for their lifetime.

The Correct Method

Using the correct method for brushing teeth varies on the age and teeth of each family member. For babies, using a very soft brush or damp piece of clean cloth is recommended. When they turn into wobbler and toddlers, kids may help brush their teeth, but be sure to supervise them and make sure they get all the places in their mouth. As kids get older, it is also wise to check in with their dental habits occasionally to make sure they still are keeping to their regimen. During your child’s visit to our office, the hygienists at Feldmanis Family Dentistry can also make time to observe your child’s technique and offer suggestions.


Fluoride is a key factor in strong teeth, supports tooth enamel and helps in the fight against tooth decay. Since the water in Eugene is not fluoridated, many locals may need fluoride treatments in our office to strengthen their teeth. Our dental team may also suggest toothpaste or supplements in order to for your teeth to be a healthy as possible.

Using Dental Sealants On Young Teeth

Dental sealants are one of the best tools in the dentist arsenal at preventing decay in young teeth. As soon as permanent molars appear in children’s mouths, around six years of age, it may be time to place sealants on them. By placing these thin shields on the teeth, there is a higher level of protection and drastic reductions in decay and cavities.

Begin Flossing Early!

As you are no doubt aware, flossing is one of the most important dental health tools to keep down plaque and prevent teeth from decay. Getting your child started early with flossing devices made for children (with supervision, of course) can help prevent cavities and decay. Getting the right technique is important, so asking your hygienist for a demonstration on the next appointment is a great idea. By learning this essential oral health tip early, you can help your child enjoy a lifetime of healthy, happy smiles.

Brushing And Flossing Twice A Day

Making sure that you effectively clean your teeth twice a day – after dinner and before breakfast, for instance – is a proven method to decrease plaque. It also helps prevent tooth decay and discourages gingivitis.

Visit Us Every Six Months

Visiting the dentist twice a year is vital for everyone in the family, as catching any oral health issues early can make treatment simpler and easier on the pocket book.

Snacking Healthily

Encouraging everyone in the family to eat teeth-friendly snacks like those full of whole grains, dairy and fruits and vegetables. These kinds of foods can assist in having vibrant and strong teeth. Teaching everyone to limit munchies and drinks that are full of sugar can also help limit decay and unneeded trips to the dentist.

Mouth Guards And Sports

A huge cause of kids’ dental injuries occur from playing sports, so purchasing an appropriate mouth guard to protect gums and teeth is very important. Custom-fitted options are usually the best at protecting teeth, but ask your dentist, Eugene family dentist Dr. Rita Feldmanis, what kind would be the best for your situation.

If you have any other questions on family dental health, please contact our Eugene, Oregon office today. We are more than happy to answer them.

Sorry, comments are closed for this post.

Call Now